Hot Yoga Benefits (and Who Should Skip It) Hot Yoga has arrived in Saint-Tropez, and understanding the real hot yoga benefits — rather than the hype around them — is the best place to start before stepping into a heated room for the first time. Practiced in a calm, private setting, it suits two very … Read more
Yin Yoga in Saint-Tropez: A Practice for Slowing Down on the Riviera A stay in Saint-Tropez rarely feels slow. Days stretch from early swims to long lunches, from afternoon excursions to evenings that begin late and end later. Even when the intention is to rest, the rhythm of the Riviera tends to pull guests into … Read more
Vinyasa or Yin Yoga? Choose Your Private Yoga Session in Saint-Tropez When booking a private yoga session in Saint-Tropez, one of the first questions that comes up is this: should I choose a dynamic, flowing practice — or something slower, deeper and more restorative? Both Vinyasa and Yin Yoga are available as private sessions through … Read more
